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12 April
4:00 pm
  • Champion Trainings

Eating Balanced, what does that mean

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20 April
4:00 pm
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Nutrition Basics

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10 May
4:00 pm
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Poor Nutrition = Inflamed Body

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18 May
4:00 pm
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Anti-Inflammatory Diet

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14 June
4:00 pm
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How to Reduce Metabolic Syndrome

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15 June
4:00 pm
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Summer Safety

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12 July
4:00 pm
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Sticking to your Goals during the Summer

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20 July
4:00 pm
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Outdoor Recreation

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09 August
4:00 pm
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Optimizing Nutrition for Better Workouts

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17 August
4:00 pm
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Strength Training

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13 September
4:00 pm
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Habits and Routines; Food and Exercise

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21 September
4:00 pm
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Physical Wellbeing

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