How To Shop Smart and Batch Cooking and Fun Recipes

Learn how to improve your quality of life and that of your children and family by nourishing and not just eating. When you eat the right foods you perform, feel and look your best.  You will learn to cook easy, quick, and delicious recipes that truly nourish you. The program gives you great tasting recipes, cooking tips and lessons on how to set up your kitchen, menu plan, shop smart, batch cook and how to get your family involved in your program. These 4 classes will become the foundation that you will build your new life upon and you will find it so much fun.

Join the Zoom here at 7pm CT: Join Now! (https://us02web.zoom.us/j/89277059628)